The dosage of CBD is not yet subject to any generally valid standards. Since body weight, height and other factors are individual, users should approach a personal dosage.
You can start with a quantity of 1 - 2 drops. These are dribbled under the tongue. If there is a greater need, the amount can be increased at any time. Users should observe themselves and their bodies and dose according to how they feel.
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Viele Anwender:innen bauen die Verwendung von CBD in ihren Alltag ein. So kann CBD Öl in die täglichen Routinen integriert werden. Andere verwenden Breitspektrum Öl 10% punktuell.